Pee a Little When You Laugh? 4 Signs Your Pelvic Floor Needs a Tune-Up
If that headline caught your attention but you’re not sure exactly what the “pelvic floor” is, you’re not alone. Fear not, we explain it all below.
The pelvic floor is a hammock-like group of muscles, ligaments, and connective tissues that runs from the base of your tailbone to […]