Why Exercise Your Pelvic Floor?

There are lots of ways pelvic floor muscle exercises can improve your life –  increased sexual satisfaction,  confidence performing daily activities without leaking, and reduced spending on pads. With all these benefits, the question really should be, why aren’t you exercising your pelvic floor?

Experts Recommend Pelvic Floor Muscle Exercises.

Dr. Christina Lewicky-Gaupp, Urogynecologist, treats women every day suffering from bladder leakage in her clinic.  PeriCoach conveniently fits into a daily routine, guiding and motivating through a series of pelvic floor exercises.  Its no wonder that regular PeriCoach users report improvement in mood, overall bladder control and sexual satisfaction.

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