4 Simple Steps To Take Back Control
1.
Purchase and register
your PeriCoach
![App 07 App 07](https://www.pericoach.com/wp-content/uploads/2021/12/App-07-584x1024.png)
2.
Calibrate your PeriCoach
with the Start-Up Wizard
![App 06 App 06](https://www.pericoach.com/wp-content/uploads/2021/12/App-06-584x1024.png)
3.
Start your exercises
![App 08 App 08](https://www.pericoach.com/wp-content/uploads/2021/12/App-08-584x1024.png)
4.
See your results and share them
with your pelvic health clinician
![App iPad 05 App iPad 05](https://www.pericoach.com/wp-content/uploads/2021/12/App-iPad-05-810x1024.png)
Step-by-Step Instructional Video
Still need help getting started? Watch our step-by-step instructional video to get an in-depth look into how to use the PeriCoach System efficiently and effectively.
Before using the PeriCoach we recommend you speak to your health care professional, if:
- You are experiencing abnormal vaginal discharge (bleeding or otherwise) as doing so may affect an underlying condition.
- You are experiencing back pain severe enough for you to need pain-killers, as doing so may affect an underlying condition.
- You have recently undergone surgery, as doing so may affect an underlying condition.
- Symptoms of bladder infection are present, as doing so may affect an underlying condition.
- Symptoms of a vaginal infection are present, as doing so may affect an underlying condition.
- You have a history of urinary retention or symptoms thereof, as doing so may affect an underlying condition.
- You have an anatomical vaginal morphology and/or structure that does not permit proper insertion of the probe.
Useful Resources
- Click here to download PeriCoach Instructions
- Click here to download Quick Start Guide
- Find more resources here
Have a question?
We’re here to support you. We’ve answered your most common questions or you can contact us below.