A Guide To Using
Your PeriCoach

PeriCoach has made your kegel exercises easier and more effective than ever before. You can refer to this guide to help with setting up, using and maintaining your PeriCoach System. It only takes a few minutes a day!

4 Simple Steps To Take Back Control

1.

Purchase and register
your PeriCoach

App 07

2.

Calibrate your PeriCoach
with the Start-Up Wizard

App 06

3.

Start your exercises

App 08

4.

See your results and share them
with your pelvic health clinician

App iPad 05

Step-by-Step Instructional Video

Still need help getting started? Watch our step-by-step instructional video to get an in-depth look into how to use the PeriCoach System efficiently and effectively.

Before using the PeriCoach we recommend you speak to your health care professional, if:

  • You are experiencing abnormal vaginal discharge (bleeding or otherwise) as doing so may affect an underlying condition.
  • You are experiencing back pain severe enough for you to need pain-killers, as doing so may affect an underlying condition.
  • You have recently undergone surgery, as doing so may affect an underlying condition.
  • Symptoms of bladder infection are present, as doing so may affect an underlying condition.
  • Symptoms of a vaginal infection are present, as doing so may affect an underlying condition.
  • You have a history of urinary retention or symptoms thereof, as doing so may affect an underlying condition.
  • You have an anatomical vaginal morphology and/or structure that does not permit proper insertion of the probe.

Useful Resources

Have a question?

We’re here to support you. We’ve answered your most common questions or you can contact us below.