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Information about health, pelvic floor fitness and the PeriCoach System

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Who Is The PeriCoach Pelvic Floor Trainer For?

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Is It Time You Talked About Leaks ?

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Between The Sheets: Pelvic Floor & Sex

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How To Workout Your Pelvic Floor & More

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How to celebrate (& prepare for) menopause

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Pregnancy & Your Pelvic Floor Health

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How To Fit Three Minutes Of Self Care Into Your Day

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The Pelvic Floor & You: A Guide to Feel Like Yourself Again

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Forceps, Vacuum, and Tears – Oh My!

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5 Popular Pelvic Health Myths You May Believe As Fact

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3 Ways Menopause Can Change Your Body

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Running and Your Pelvic Floor: What’s Ok and What’s Not?

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PeriCoach® Real-World Data Analysis Reveals Statistically and Clinically Significant Reduction in Incontinence Symptoms Within 3 Weeks

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Keep Your Pelvic Floor Healthy While on Vacation—Here’s How

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Managing vs. Treating Urinary Incontinence (UI)

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7 Ways to Stay Healthy Below the Belt

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