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Information about health, pelvic floor fitness and the PeriCoach System

Kegel Exercise Improve Your Sleep

Could Kegel Exercise Improve Your Sleep?

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rise of femtech

The Rise of Femtech: Devices and Apps Just for Women

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Ladies: Dos and Don’ts for Vaginal and Pelvic Health

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Love Your Vagina This Valentine’s Day (and Stop Obsessing Over How It Looks)

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Comfortable Sex Positions for Women with Pelvic Floor Disorders

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Dating After 50: Tips and Advice for Doing It Right

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Sexual Pleasure

Is There a Right Age to Start Kegel Exercises?

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Staying Healthy in Your Forties

Preventing Breast Cancer: Staying Healthy in Your Forties

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The Female Orgasm: What Women (and Men) Should Know

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5 Easy Diet Tips to Help Prevent Bladder Leakage

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Surprising Libido Boosters

Ladies: 4 Surprising Libido Boosters That Will Make You Feel Alive Again

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Kegel exercises

Guys: This Is Why You Should Be Doing Kegels

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How Many Times Do I Need to Kegel

How Many Times Do I Need To Kegel?

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Easing-Constipation

Easing Constipation with Kegel Exercises

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Be Good To Yourself on Mother's Day

Be Good to Yourself This Mother’s Day—And Every Day

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Finding Time for Exercise

Finding Time for Exercise: 5 No-Fail Tips for Busy Women

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PeriCoach trademarks and registered trademarks owned by the Analytica family of companies: PeriCoach, Peelates, Leak When You, Kegelface, PeriTrack. The PeriCoach system may be covered by one or more of the following: Patents: AU 2012245056, CN ZL201280018210.2, JP 6069297, AU 2015380288, US 10966654, IN 384850, EP 2699321, Patents Pending: BR 112013027117-5, US 14/112855, CA 2964183, EU 15879275.4, Design Registrations:  AU 349010, CN ZL201330410966.9, EU 002326462-0001, UK 90023264620001, IN 256028, JP 1499657, US D710007