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Information about health, pelvic floor fitness and the PeriCoach System

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How to Properly Exercise Your Pelvic Floor Muscles

READ NOW about How to Properly Exercise Your Pelvic Floor Muscles
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Straight Talk About Sex and the Pelvic Floor with Leslie Rickey, MD

READ NOW about Straight Talk About Sex and the Pelvic Floor with Leslie Rickey, MD
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Women and Aging: Managing the Changes of Menopause

READ NOW about Women and Aging: Managing the Changes of Menopause
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4 Ways to Strengthen Your Pelvic Floor During Everyday Activities

READ NOW about 4 Ways to Strengthen Your Pelvic Floor During Everyday Activities
Exercise Pelvic Floor Muscles for Improved Strength

Exercising Pelvic Floor Muscles for Improved Strength, Confidence, & Sexual Satisfaction

READ NOW about Exercising Pelvic Floor Muscles for Improved Strength, Confidence, & Sexual Satisfaction
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Myths and Misconceptions about Pelvic Floor Muscles

READ NOW about Myths and Misconceptions about Pelvic Floor Muscles
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PeriCoach trademarks and registered trademarks owned by Stratos family of companies: PeriCoach, Peelates, Leak When You, Kegelface, PeriTrack. The PeriCoach system may be covered by one or more of the following: Patents: AU 2012245056, CN ZL201280018210.2, JP 6069297, AU 2015380288, US 10966654, IN 384850, EP 2699321, Patents Pending: BR 112013027117-5, US 14/112855, CA 2964183, EU 15879275.4, Design Registrations:  AU 349010, CN ZL201330410966.9, EU 002326462-0001, UK 90023264620001, IN 256028, JP 1499657, US D710007