Welcome to the Coaches’ Corner. Your source for pelvic floor health and fitness information.

High Tech Kegel Exercises with PeriCoach

FDA expands use of PeriCoach at-home pelvic floor trainer device and smartphone app for sexual health

PeriCoach: Technologically-Advanced Kegel Exerciser Now Available OTC

Weightlifting and CrossFit: Pelvic Floor Friend or Foe?

PeriCoach, a Pelvic Floor Exercises for Women Now Available Without Prescription

How to Improve Your Bladder Control

Pelvic Floor use it or lose it!

Genital Gadgets, coochi computers and robot…

FDA approves PeriCoach® pelvic floor trainer for sale over-the-counter in the United States

Exercising Your Core Muscles Without Damaging Your Pelvic Floor

The Economic Burden of Urinary Incontinence for Women

How to Properly Exercise Your Pelvic Floor Muscles

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