Welcome to Clinically Speaking. Your source for pelvic floor health and fitness information.

Ladies: 4 Surprising Libido Boosters That Will Make You Feel Alive Again

Guys: This Is Why You Should Be Doing Kegels

How Many Times Do I Need To Kegel?

Easing Constipation with Kegel Exercises

Be Good to Yourself This Mother’s Day—And Every Day

Finding Time for Exercise: 5 No-Fail Tips for Busy Women

The Pervasive Nature of Leaking: How Widespread It Is and How Talking About It Reduces Embarrassment and Shame

How Kegels Can Lead to Better Sex

5 Unexpected Ways to Practice Mindfulness Every Day

PeriCoach® Clinical Trial Reveals Marked Improvement in Quality of Life, Sexual Function and Continence

PeriCoach: The Perfect Kegel Exerciser for Busy Moms

Pee a Little When You Laugh? 4 Signs Your Pelvic Floor Needs a Tune-Up

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